The New Lacrosse Coaching Bundle

The New Lacrosse Coaching Bundle
The New Lacrosse Coaching Bundle
Item# LXD-04469
$124.99
Availability: Usually ships the same business day

Product Description

  • Improve your Lacrosse coaching!
  • Over 30 proven drills to improve lacrosse skills and conditioning
  • Over 40 drills to improve your shooting
  • Drills you can use at practice or at home to make yourself a better lacrosse player
  • Combine your goalie warm ups with a skill progression to maximize practice time
with Tony Seaman,
Denver Outlaws (MLL) Head Coach;
St. Andrews High School (FL) Head Coach;
2016 IMLCA Hall of Fame; 2018 Howdy Myers 'Man of the Year' Award;
former Denver Outlaws General Manager;
engineered a team that set 10 MLL records in 2013 on its way to become the first in MLL history, and just the fourth team in North American major pro sports, to finish a season undefeated;
former Towson University Head Coach;
3X National Coach of the Year (of only two coaches to have been honored as the National Coach of the Year at two different schools);
over 250 career wins; 1994 United States National Team Head Coach (World Champions)

The face-off in lacrosse is the start of everything; if you can control the face-off you can control the game. In this video, Tony Seaman leads you through everything involved in the face-off from the stance to wing play after winning a face-off. Seaman starts off with live demonstrators showing you the basics of the face-off including stick handling, stance, and body position that will give you an advantage over your opponent. Seaman uses his demonstrators to highlight three different types of face-off moves: "The Clamp", "The Top", and "The Rake". With every move he shows all the footwork and hand movement involved, where to release the ball after you have won the face-off, how to block out, and how to go after the ball. To develop great face-off skills, Seaman shows 11 drills to use to improve quickness, technique, balance, strength, flexibility, and "the most important aspect of the face-off" - anticipation! These are drills that you can do on your own or 1-on-1. Seaman wraps up this great video by diagramming player positioning, strategies, and philosophy for wing play after a face-off.

50 minutes. 2005.
with Jim Berkman, Salisbury University Head Coach; 2016 DIII National Champions;
All-time winningest coach in men's lacrosse history (over 450 wins);
11x National Championship Coach (D-III); including five championships in six years (2003-08);
3x Division III National Coach of the Year (2012, 1991, 2008);
distinguished member of the National Lacrosse Hall of Fame (2013); has coached 9 national players of the year

Get the most out of your practice time with game-speed drills that combine skill development with a conditioning element.

Jim Berkman, 2008 NCAA D-III National Coach of the Year, opens up his practice notebook and demonstrates over 30 drills to develop complete lacrosse players. These game-like drills run the gamut from individual skills work to small sided games to full field scrimmages.

Berkman's drills reinforce ground ball play, clearing in unsettled situations, rotation defense, stick speed and hand quickness, shooting in a tight space, breaking out wide, up field vision, recognizing rides and much more.

His drills create a fast-paced practice that eliminates down time and will teach your players to play at a pace that will take your opponents out of their comfort zone.

These drills will put your players in game-like situations forcing them to play fast and improving their mental focus, their lacrosse IQ and their physical effort. By improving your squad's lacrosse IQ, your team will appear faster on the field. They will see things develop, instead of reacting to what happens.

Incorporate these proven, time-tested drills and maximize your time on the practice field.

74 minutes. 2010.


with Jim Berkman, Salisbury University Head Coach; 2016 DIII National Champions;
All-time winningest coach in men's lacrosse history (over 450 wins);
11x National Championship Coach (D-III); including five championships in six years (2003-08);
3x Division III National Coach of the Year (2012, 1991, 2008);
distinguished member of the National Lacrosse Hall of Fame (2013); has coached 9 national players of the year

Jim Berkman, the all-time winn

Lacrosse Videos