Sports Illustrated Lacrosse: Fundamentals for Winning

Sports Illustrated Lacrosse: Fundamentals for Winning
Sports Illustrated Lacrosse: Fundamentals for Winning
Item# LXB-00969
$14.95
Availability: Usually ships the same business day

Product Description

  • Improve your Lacrosse coaching!
  • Learn from David Urick!
  • Take your team to the next level!
  • Learn from the best, to become your best!
Lacrosse, a game of speed, complexity, and nuance, is fast becoming one of the most popular sports nationwide. In this thoroughly updated edition of a Sports Illustrated bestseller 10-time national championship coach David Urick shows players and coaches the pathways to lacrosse success. With this book you can learn:

  • 10 fundamental stick skills every player should know
  • The rules of lacrosse: penalties, play, and positions
  • How you can dodge, shoot, feed, cut, pick, and screen like a champion
  • Individual defense: the art of the check and the hold
  • 15 team offensive formations and how to make them work for you
  • How your team can play quality defense
  • 18 skills and drills for becoming a better goalie
  • Extra-man defenses, man-down-defense, fast breaks, team practice, equipment, and more!
  • 233 Pages. 2008.



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