- Improve your Baseball coaching!
- Learn from Frank Anderson!
- Take your team to the next level!
- Learn from the best, to become your best!
with Frank Anderson,
University of Houston Assistant Coach/Pitching Coach;
2014 American Athletic Conference Tournament Champions,
former Oklahoma State University Head Coach;
former Pitching Coach University of Texas, 2002 College World Series Champions!
Featuring demonstrations by Brett Anderson, member of the 2008 US Olympic Baseball Team (Bronze Medalists)
Coach Anderson demonstrates a systematic progression of drills that will help your pitchers identify and correct mechanical errors. Under Coach Anderson, the Houston pitching staff finished in the top 10 nationally in five categories, including walks allowed per nine innings (second - 1.82), strikeout-to-walk ratio (third - 3.58), WHIP (fourth 1.06), and ERA (fourth - 2.35).
This 11 step process incorporates proper grip, stance, rocker step, leg lift, balance, stride, arm action, head and shoulder movement, backside movement, release, follow through, and square-up. This progression can help any pitcher improve his accuracy and velocity. Anderson includes three drills that will help coaches determine the best "arm slot" for their pitchers. He also shares a four-drill progression for building muscle memory and a drill to help loosen up your "short-arm" pitchers.
38 minutes. 2002.Baseball Videos