Girl's Track and Field Seasonal Plan & Video Journal Series

Girl's Track and Field Seasonal Plan & Video Journal Series
Girl's Track and Field Seasonal Plan & Video Journal Series
Item# TD-04789
$179.99
Availability: Usually ships the same business day

Product Description

  • See how great coaches plan their season from the first day of practice through the championship meet
with Derek Koonts
Klein (TX) High School Cross Country and Girl's Track Head Coach;
Athletes established five school record in 2 years (2013-14); Coached the 800m Relay Team to the State meet in 2013 and 2014, the first time a relay team from Klein ran at the state meet in 14 years; Named 2011 Gulf Coast Assistant Coach of the Year; former cross country coach at TCU; 2003 Conference Co-Coach of the Year

Follow top high school coaches as they share their thoughts and training plans throughout the course of an actual season.

You'll see a compilation of real-time, weekly videos from master coaches detailing the training week for their program. Included are daily breakdowns for every training session of the season all the way through the championship meet!

You'll get:

  • Weekly video journal for an entire season
  • Seasonal goals and objectives (PDF)
  • Seasonal plan with training phases (PDF)
  • Entire season of workouts (PDF)
  • Coaching tips to give your athletes that extra 'winning edge!'

Learn from the best to become your best!

63 minutes. 2015.


with DeDee Nathan,
Pike (IN) High School Head Girl's Track Coach;
2000 Olympian, placed 9th overall; No. 1 Ranked U.S. Heptathlete from 1999-2001,
ranked No. 3 in the world in 1999Gold medalist at the 1990 Pan American Games; 4x member of the U.S. World Championship team; 4x Collegiate All-American

Follow top high school coaches as they share their thoughts and training plans throughout the course of an actual season.

You'll see a compilation of real-time, weekly videos from master coaches detailing the training week for their program. Included are daily breakdowns for every training session of the season all the way through the championship meet!

You'll get:

  • Weekly video journal for an entire season
  • Seasonal goals and objectives (PDF)
  • Seasonal plan with training phases (PDF)
  • Entire season of workouts (PDF)
  • Coaching tips to give your athletes that extra 'winning edge!'

Learn from the best to become your best!

42 minutes. 2015.


with Dave Emmans,
Wayzata (MN) High School Coach; 3x Minnesota state champions, and have also qualified for Nike Nationals the past two seasons including a national championship; Coaching for 32 years with assistant coaching duties at the University of Minnesota in the late 80's, and at West Virginia University in 90-92

Follow top high school coaches as they share their thoughts and training plans throughout the course of an actual season.

You'll see a compilation of real-time, weekly videos from master coaches detailing the training week for their program. Included are daily breakdowns for every training session of the season all the way through the championship meet!

You'll get:

  • Weekly video journal for an entire season
  • Seasonal goals and objectives (PDF)
  • Seasonal plan with training phases (PDF)
  • Entire season of workouts (PDF)
  • Coaching tips to give your athletes that extra 'winning edge!'

Learn from the best to become your best!

119 minutes. 2015.


with Mike Wallace, Olathe East High School Coach;
4 Boys State Championships (1998, 2007, 2010, 2014); 5 Girls State Championships - 2008-12; 1998 Kansas Coaches Association Coach of the Year (Boys)

Follow top high school coaches as they share their thoughts and training plans throughout the course of an actual season.

You'll see a compilation of real-time, weekly videos from master coaches detailing the training week for their program. Included are daily breakdowns for every training session of the season all the way through the championship meet!

You'll get:

  • Weekly video journal for an entire season
  • Seasonal goals and objectives (PDF)
  • Seasonal plan with training phases (PDF)
  • E

    Track & Field Videos