Fred Hoiberg's Open Practice Series

Fred Hoiberg's Open Practice Series
Fred Hoiberg's Open Practice Series
Item# BD-04600
$139.99
Availability: Usually ships the same business day

Product Description

  • Discover 16 individual and team drills to improve fundamental skills
  • Discover a well-spaced, disciplined fast break with a proven track record of success
  • "Build a wall" to take away key scoring areas on the floor
  • Discover a collection of shooting drills from some of the NBA's all-time top shooters
with Fred Hoiberg, Chicago Bulls (NBA) Head Coach;
former Iowa State University Head Coach; Back-to-Back Big 12 Tournament Champions (2014-15);
2012 Big 12 Co-Head Coach of the Year;
10-year NBA veteran and former executive with the Minnesota Timberwolves;
In 2012, Coach Hoiberg engineered the biggest turnaround in Big 12 history (23 wins, including an opening round win over the defending national champion in the 2012 NCAA Tournament); In 2013 Iowa State lead the nation in 3-Pointers Per Game

In a series of live practice sessions, Fred Hoiberg demonstrates 16 drills you can use to improve your team's fundamental skills. The practice footage includes:

  • team warm-up
  • five post breakdown drills
  • six guard breakdown drills
  • one rebounding drill
  • two shooting drills
  • one passing drill
  • one transition build-up drill

These are the drills Coach Hoiberg uses to build his players' offensive and defensive skills as well as their court awareness. Post player and guard break out sessions help players build their individual offensive moves. Coach Hoiberg takes his guards and posts through various shooting drills to get shots up within Iowa State's offense. Spacing and court awareness are stressed in each offensive drill. Pick-and-roll defense and contesting shots and rebounding are emphasized in two-player drill situations.

Team drills include the Three Man Weave, Speed Shooting, 4:15 Shooting, 3-on-3 Rebounding vs Pads and a Transition Build-Up drill. Coach Hoiberg stresses spacing and being shot ready, which has helped Iowa State become one of the nation's highest scoring and best three-point shooting teams.

The Iowa State team warm-up is also included, giving a unique look at how players use various slow and fast tempo drills to get ready for high-energy practices.

This is a great DVD for any coach who wants to enhance individual and team skills.

62 minutes. 2014.


with Fred Hoiberg, Chicago Bulls (NBA) Head Coach;
former Iowa State University Head Coach; Back-to-Back Big 12 Tournament Champions (2014-15);
2012 Big 12 Co-Head Coach of the Year;
10-year NBA veteran and former executive with the Minnesota Timberwolves;
In 2012, Coach Hoiberg engineered the biggest turnaround in Big 12 history (23 wins, including an opening round win over the defending national champion in the 2012 NCAA Tournament); In 2013 Iowa State lead the nation in 3-Pointers Per Game

Fred Hoiberg provides an extensive look into the Iowa State transition offense system. Using detailed markerboard diagrams, he takes you through mid-season practice sessions that focus on a simple primary break and secondary actions. Along with his extensive diagrams, he gives a special glimpse into his playbook of which some of these options have not even been put into their offense yet. Key points include an emphasis on spacing, opening lanes for playmakers and being in position to force the defense to make decisions. The primary break and secondary actions are drilled on court in 5-on-0 and 5-on-5 situations.

Coach Hoiberg begins by illustrating his primary break, showing the spots that floor wings and posts need to fill to create good spacing. He explains how big men create space by running the floor and how players should react to middle and baseline drives.

Next, Coach Hoiberg shows three secondary actions involving drag screens, a double stagger screen and pin down screen. He includes two quick hitters that take advantage of aggressive defenses to get good looks at the rim.

Coach Hoiberg also covers a late-game situation inbounds play to get a three-point look for your best shooter or an easy lay-up for your post. He runs his players work through an on-court, game-like drill to help players get good looks at the basket even though they're leading.

Finally, Coach Hoiberg shares two out-of-bounds plays and talks about

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