Ed Ruth - Escapes and Reversals

Ed Ruth - Escapes and Reversals
Ed Ruth - Escapes and Reversals
Item# WRD-04719C
Regular price: $34.95
Sale price: $29.99
Availability: Usually ships the same business day

Product Description

Includes 12 strength and quickness exercises Ed Ruth uses!Ed Ruth, Penn State's first 3-time NCAA Champion, shows you how to stay in great position on bottom and score a 5 point reversal that could lead to a Pin! Ed also shows cutting edge techniques that he used to reverse and escape from even toughest opponents!

Three-time NCAA Champions Ed Ruth demonstrates over 10 techniques to score from the bottom position. You'll see:

  • Stand-up Technique
  • Switch
  • Granby Roll
  • Peterson Roll
  • defense to legs, cross wrist and lifts
  • and more

In addition, Ruth covers 12 strength and quickness exercises he uses.

39 minutes. 2014.



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