Defensive 2-Pack

Defensive 2-Pack
Defensive 2-Pack
Item# LXD-02945
$69.99
Availability: Usually ships the same business day

Product Description

  • Create a strong team defense with your players through solid communication
  • Learn how to install a man down defense in your program
with Lars Tiffany,
University of Virginia Head Coach;
former Brown University Head Men's Lacrosse Coach; 2016 NCAA DI Final Four;
3x Ivy League Champions; 2015 Ivy League Coach of the Year;
Iroquois Nationals Assistant Coach; 2018 Federation of International Lacrosse (FIL) Men's World Championship (Bronze medal)

Coach Tiffany has a great understanding of what it takes to be great on defense - he was a 2-time team captain and starter on defense for three years under coaching legend Dom Starsia at Brown. Good communication between the six defensemen and the goalie are required to create strong team defense. The goalie's only goal is to watch the ball and communicate to the on ball defender. The off ball defenders determine the slides. The 'hot player' designates himself as 'hot' and asks his teammates to fill and second slide. Other verbal calls dictate the slide patterns: crease/crease, crease/adjacent, adjacent/adjacent, and cross crease. Slide scheme development starts with the 1 v 1 decision-making drill and progresses to a full catalog of drills that include 2 v 1, 2 v 2 with an outlet, etc. On the field, Tiffany begins with on ball play. Decision-making is the key part of team scheme development. The first slide, second slide, third slide and recovery are all demonstrated in drills on the field. The video finishes with game clips of 6 v 6 defense, demonstrating a variety of slide packages.

103 minutes. 2008.


with Lars Tiffany,
University of Virginia Head Coach;
former Brown University Head Men's Lacrosse Coach; 2016 NCAA DI Final Four;
3x Ivy League Champions; 2015 Ivy League Coach of the Year;
Iroquois Nationals Assistant Coach; 2018 Federation of International Lacrosse (FIL) Men's World Championship (Bronze medal)

Coach Tiffany presents a step-by-step development of the fundamentals of man down defense. He begins with a discussion on personnel. A decision must be made between the best defenders and a specialty unit. Players must be intelligent and have a good stick. Man down defense relies on anticipation of skip lanes and the ability to knock down passes and shots. Tiffany has created a catalog of drills that can help identify and improve the personnel for man down defense. The 2 v 1 knock down drill works on the drop step technique and the 4 v 2 drill puts two defenders in an urgent situation and requires communication and changing positions. The 5 v 3 drill addresses the skip lanes. A series of drills get progressively more challenging for advanced players. A drill to develop offense and man down defensive technique is the 3v2/4v3/5v4 drill. A section on terminology is important to define all-important verbal calls in lacrosse. Man down schemes used against the 3-3 offense include the center string, the diamond, 4v3 up top and 3v2 up top. Defending the 1-3-2 offensive, Tiffany diagrams on the white board using both 5 man and 4 man schemes. He then takes to the field to demonstrate many of the drills and schemes. Game clips of the man down defense show the system in action.

105minutes. 2008.




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