Coaching High School Track & Field: Pole Vault

Coaching High School Track & Field: Pole Vault
Coaching High School Track & Field: Pole Vault
Item# TD-02485J
Availability: Usually ships the same business day

Product Description

  • Beginning through advanced pole vault technique
  • Add numerous training drills to your pole vault workouts
  • Special tips for coaching beginning pole vaulters

with Will Freeman,
Grinnell College Head Track & Field and Cross Country Coach;
former Chairman of USA Track & Field Coaching Education,
30 Midwest Conference titles in cross country and track and field, has coached beginners to national champions and was named the NCAA Division III Central Region Coach of the Year in 2010

Will Freeman leaves "no stone unturned" in this comprehensive instructional DVD for teaching and coaching high school vaulters. Coach Freeman provides excellent instruction and insight into many critical areas: What to look for in a vaulter, the technical breakdown of the pole vault, coaching tips to assist the beginning vaulter, a step-by-step drill progression for teaching fundamental and advanced skills, and common errors and corrections. He also demonstrates numerous training drills that incorporate hurdles, medicine balls, multi-jumps and vault-specific skills. In addition, Freeman provides a seasonal training plan, weekly and daily training breakdowns, and workout samples. This presentation can be used as your personal "pole vault resource center" for creating a training plan for successful pole vaulting.

90 minutes. 2006.

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