- Learn new unique drills with a world class Brazilian twist!
- High energy drills that combine skill development with movement training
- 15 drill variations that include half court and full court drills
with Marcelo Melado Mesquita,
Senior Volleyball Coach at the Minas Tênis Clube of Belo Horizonte, Brazil;
Has coached several teams to state and national championships
Brazil is notorious for producing Olympic Gold and World Championship teams in both its men's and women's volleyball programs.
In this 2010 AVCA Convention presentation, Brazilian club coach Marcelo Melado Mesquita demonstrates his "highly active" progressive training method.
Each drill series begins with a base drill concept. With each sequential drill, additional skills are added to the base drill to increase both the complexity of movement and the difficulty of the skill.
There are three drills series included in this DVD:
3-on-3 Drills - Mesquita offers a six sequence drill progression of pass, set and spike drills executed in a half court setting. High energy, a high numbers of touches and great movement training are at the heart of this sequence.
Serving and Defense Drills - A seven-sequence progression is presented, again moving from basic to complex in both difficulty and skill.
2-Phase 4-on-4 Challenge the Pens - This is a unique, high energy full court drill that requires movement and focus to accomplish the goal of the drill.
Order now and infuse this effective Brazilian training into your program!
48 minutes. 2011.Volleyball Videos