- Improve your Basketball coaching!
- Learn from Jackie Stiles!
- Take your team to the next level!
- Learn from the best, to become your best!
with Jackie Stiles;
University of Oklahoma Assistant Women's Basketball Coach;
former Missouri State University Assistant Women's Basketball Coach;
inducted into the Women's Basketball Hall of Fame in 2016;
also member of the following 'Halls of Fame': Missouri State, MVC, Springfield Area, Missouri Sports, and National High School ;
2001 WNBA Rookie of the Year;
All-American at Southwest Missouri State University;
3x MVC Player of the Year;
4x MVC All-Conference Selection;
led the nation in scoring (27.8 ppg) her junior year;
All-time leading scorer in Kansas High School Basketball history (boys and girls)
As a high school player, Jackie Stiles committed herself to become a better player and shooter by making 1,000 shots a day from her sophomore year in high school until her freshman year in college. Stiles believes that repetition, with correct technique, will make good shooters great.
This 3-part video covers:
- Stationary Drills
- Drills on the Move
- Drills vs. Defense with a Finish
Stationary Drills: Stiles puts players through a series of 10 challenging drills, including: crossover, double bounce, three dribbles through the legs, half cross, V series, around the world, and the figure eight series.
Drills on the Move: The speed dribble opens the "on the move" segment of Stiles' program. She shows how one, two, three and four dribbles can be maximized by pushing the ball out in front of you.
Drills vs Defense: Using cones on the floor, Stiles demonstrates 26 different moves that are effective against the defense. Once the basic moves are mastered, Stiles teaches players to combine moves into combo dribble moves.
This is an excellent workout for any player to use to become a great ball handler.
61 minutes. 2009. Basketball Videos