- Prepare yourself for the big games
- Increase your speed, strength and individuals skills
- Learn to get rid of grabbers
- Create more space to shoot or pass
with John Tanner,
Stanford University Head Women's Water Polo Coach,
2017 NCAA Champions - five NCAA titles in seven years (2011-17) and six NCAA crowns overall
4x ACWPC Coach of the Year;
and Assistant Coach of Men's 2000 US Olympic Water Polo Team
and Brenda Villa,
3x Olympian and NCAA All American, Water Polo Player of the Decade
Prepare yourself mentally and physically to perform your best and take your game to the next level!
Two time NCAA Championship Coach John Tanner and three time Olympian and Player of the Decade Brenda Villa, take provide 20 tips on how you can become a World Champion water polo player.
Using practice footage, Coach Tanner shows you how to get rid of grabbers, create more space, deal with a 2-meter player, make the perfect block, draw the foul, make a quality shot, faking, passing, taking the defender, handle the demands of the game, reversals, quickness and the importance of the hip shift.
In an interview with Brenda Villa your will learn about her pre-game and post-game routines and how she competes during the game. Learn how to improve your individual skills and make those around you better. With coaching points throughout the DVD, you can improve and perfect your technique.
71 minutes. 2012.
Water Polo Videos